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Don't believe the lies!

Don’t believe the lies Last weekend I was in Wales mountain…
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How we hold our dreams

How do we hold our dreams? As many of you have read in my…
tour de etape
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Etape #3

Etape training progress   So it is now February and…
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Training for Etape #2

  My second blog instalment on preparing for the Etape…
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Etape Blog

Blogging the Etape! I have been asked a few times now to share…
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The importance of checking in with reality.

I recently posted about how important it is to check your current…
tour de etape
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Walk the Talk - The Etape du Tour

As a coach I am keen to demonstrate to my clients that I believe…